The Angry Therapist Podcast

In this episode, I answer your questions about breakups, expired relationships, and finding the courage to choose yourself. We talk about how to let go when you’re struggling to accept it’s over, how to know if a relationship is worth saving, and what it really takes to leave. I also break down the real stages of a relationship, advice for your first one, and how to slow yourself down while dating. This one is about self-trust, endings, and learning to stop clinging to what’s already expired. Let’s get into it.