This Is Going Well, I Think With David Cooper
When to Stop Eating Before Bed
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:20:37
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Sinopse
Dietician, health coach, and author Jess Cording reveals what time you should stop eating before bed for heart health. Then, Jess shares some habits from her Little Book of Game Changers: 50 Healthy Habits for Managing Stress. Learn more about your ad choices. Visit megaphone.fm/adchoices
