About Progress

What if learning how to feel happy starts with letting go of perfectionism? In this conversation, we talk about personal growth and development for moms who are tired of carrying unrealistic expectations. You’ll hear how daily habits, self-compassion, and intentional self care for mothers can lead to real self improvement — without sacrificing your family. If you’ve ever wondered how to stop being a perfectionist and create space for personal development that actually fits your life, this episode will help you simplify and start again. Listen to the full episode here: https://www.aboutprogress.com/blog/how-to-simplify-in-motherhood-with-rachel-nielson Learn more about your ad choices. Visit megaphone.fm/adchoices