Pipestone Veterinary Services Swine Time Podcast

On this episode of the Swine Time Podcast, host and swine veterinarian Dr. Spencer Wayne sits down with Erin Little, Director of Farm Stats and nutrition enthusiast, to discuss why pork is one of the most protein-efficient, high-quality protein sources available today. Together, they explore how pork can be a lean, affordable, family-friendly staple, breaking down the science behind protein intake, calorie efficiency, andpractical meal planning. This episode connects the farm to thetable—highlighting why pork deserves a leading role in healthy eating and modern nutrition.Erin shares her insights from years of working in swine production and farm data, applying that same analytical mindset to human nutrition and meal planning. Listeners will learn practical tips for getting the most out of pork while keeping meals healthy, efficient, and delicious. Erin dives into the concept of protein efficiency, showing how a simple pork loin delivers twice the protein per calorie compared to processed snacks like protein b