Bloom And Grow Radio

Hands down, without a doubt, incorporating indoor plants into my office has been the single best thing I’ve done for my mental health during the workday. And at this point, plant friends, if you or someone you love is working without plants in the workplace, we need to talk.Because this is not just about aesthetics.This is about biophilic design and workplace wellness. It is about the science that proves how plants and productivity are connected. Study after study shows that having office plants can reduce stress, increase focus, support creativity, and help regulate mood. Bringing nature indoors is not a trend. It is a practical, research-backed way to support your well-being while you work.We are more screen addicted than ever. Most of us spend the majority of our day indoors, in offices or at home, staring at computers. That constant directed attention leads to fatigue.So I’m bringing back an episode from the archives of Growing Joy Best Of series, recorded during the pandemic when many of us were redesign