Wellseekers With Lucia
Rebuilding the Mind and Spirit: Healing Without Pretending You’re Fine
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:47:31
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Sinopse
Dr. Danica Harris, therapist and nervous-system-informed practitioner, joins WellSeekers for a real conversation about mental health, emotional honesty, and rebuilding the mind without performance. We explore burnout, anxiety, nervous system repair, and what healing actually looks like in real life.
