Hayley Hobson's Whole You

Did you know optimized sleep can transform your days by: ✅ Processing emotions & repairing your body overnight ✅ Waking up energized & clear-headed (no grogginess) ✅ Reducing stress, anxiety & evening wine cravings ✅ Supporting mood, hormones & long-term vitality In this episode, I sit down with Joseph Sheehey, former NASA engineer & founder of Cured Nutrition, to unpack cannabinoids for better rest. We clarify CBD, CBN, microdose THC, full-spectrum hemp — and why quality + herbal synergy make all the difference. Key highlights: Why sleep is essential for emotional processing, recovery & vibrant energy. CBD for calm, CBN for deep "weighted blanket" relaxation, microdose THC for gentle relief without impairment. How Cured's adaptogen-blended gummies outperform typical dispensary options (no paranoia, restored mornings). Joe's journey from depression & near-suicide to building a natural healing brand. The 2025 hemp regulation changes & what they mean for wellness-focused product