100 Not Out

This recent article on the journalist’s parents who are ageing well has provoked a conversation on what it takes to be a “super ager” in today’s world. The terms is now used to define people who are ageing gracefuly and not buying into the ageing stereotype.  The question is - are you a super ager and if not, what can you do to put yourself in that category? These six “secrets” are a good place to start.