Gas Station Cappuccino

The CrossFit Open is here — but is it actually good for most members?Danny Lehr sits down with Blair Morrison to talk honestly about the Open, gym culture, programming mistakes, Friday Night Lights, and why the Open exposes cracks in gyms more than it creates them. From redo culture and RX pride to running the Open across multiple affiliates, this episode is a must-listen for coaches and gym owners heading into Open season.