Good Day Health

On today’s Good Day Health Show - ON DEMAND…Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com), covers the the biggest news in the health and wellness space from a holistic, naturopath perspective. In this episode, Dr. Jack dives into the cold and flu season, which also coincide with when most of us are at the height of being Vitamin D deficient. This begins a conversation on the benefits of Vitamin D, as well the symptoms of being deficient, and the differences of synthetic Vitamin D supplements over whole food Vitamin D supplements. Then, Dr. Jack dives into the debate between raw milk and pasteurized milk, the benefits of raw milk, and why it’s far more difficult to get. Vitamin D naturally occurs in raw milk, but pasteurized milk has the option to purchase with Vitamin D added, and it’s always the synthetic version. Continuing with the conversation on Vitamin D, Dr. Jack shares the importance of getting direct sunshine for 30