Dishing Up Nutrition
Add These Everyday Habits and Foods for Stronger Bones
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:37:09
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Sinopse
Most people don’t think about bone health until a DEXA scan (or a fracture) makes it feel urgent. In this episode of Dishing Up Nutrition, registered dietitians Melanie Beasley and Britni Vincent share everyday habits and real-food strategies to slow bone loss and support stronger bones, especially in midlife and beyond.