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We talk to the guy who stirred the pot on Instagram with Fred Warner. I also get the perspective of Mike Morris on the growth of Mike Macdonald's defense from what he saw at college to here in Seattle.Mike MorrisUchenna NwosuBoye MafeRashid ShaheedGet 15% off Seahawks, Mariners, Sonics, and Huskies gear at https://simplyseattle.com when you use promo code: HAWKBLOGGER15 Use promo code HAWKS on Sleeper and get 100% match up to $100! https://Sleeper.com/promo/HAWKS. Terms and conditions apply. #Sleeper  You can become a YouTube member here:https://www.youtube.com/channel/UCAkM3Arfo7PUf1gl7ohDyLw/join You can become a Patreon member here:https://patreon.com/hawkblogger Follow me on:https://www.instagram.com/hawkblogger/https://www.tiktok.com/@hawkblogger Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.