Inspired Conversations

Air Date - 13 January 2026Are you exhausted from holding it all together and being last on your own list? When life hits hard and everything falls apart, there is a moment where you either collapse or rise. Carolyn Phinney joins us to talk about reinvention after trauma, breaking patterns of over-giving, and the courage to stop abandoning yourself, take your power back, and build a life that is yours.About the Guest:Carolyn Phinney, author of Give a Shift: The No-BS Self-Coaching Guide to Creating Lasting Change, is a transformational coach, Firewalk Instructor, and founder of Powerful You. She guides people through deep subconscious rescripting, helping them reclaim power, break generational patterns, and rise into lives that feel aligned, liberated, and self-led. Carolyn is the creator of the SHIFT Method – a practical, soul-driven process used in her 1:1 coaching, retreats, certification trainings, and breakthrough events nationwide.Her book, Give a Shift: The No-BS Self-Coaching Guide to Creating Lasting