Crossfit Ireland Between Two Couches
Pacing workouts and getting "better" at CrossFit
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:19:27
- Mais informações
Informações:
Sinopse
This week we discuss pacing a workout with the aim of improving our fitness or workout time. Is it best to strategise or go all in and see how you get on?
