Learning Unboxed

In this episode of Learning Unboxed, we sit down with Sean Geraghty, founder of Reset Coaching and co-founder of the Center for Teen Flourishing, to explore what today’s teens truly need to thrive. Sean walks us through the research behind how young people spend their time from 3 PM to 3 AM, highlighting the growing displacement of in-person connection, hobbies, work, and other meaningful activities by passive screen use. Together, we dig into why this shift matters and what opportunity costs families often overlook.We also unpack the misconceptions around motivation and executive function—especially for teens with ADHD or chronic overwhelm—and how small, personalized strategies can lead to big wins. Sean shares practical insights from coaching, research, and behavioral science that help teens re-engage with life in authentic, sustainable ways. Join us to learn more about building healthier habits, supporting agency, and helping young people flourish.To learn more, visit: pastfoundation.orgWe unbox:How teens’