All Moves

We are creatures of habit. Most people because they keep repeating what’s familiar, even when it no longer works. Comfort is efficient. Adjustment is expensive. And most people are too lazy to pay the cost. In this episode, I break down why real growth requires constant adjustment, why people resist it, and how to properly recalibrate your habits, energy, and standards as you enter a new year, without drifting back into the same life under a new calendar.Buy my book Above the illusion. Above the Illusion: The blueprint for mental clarity, self-respect, and irreplaceable value" is a deep exploration into the hidden forces shaping our lives – the conditioning, beliefs, and stories we've unknowingly accepted as truth. This book exposes the psychological distractions that cloud our vision, keeping us blind, fearful, and stuck in cycles of limitation.Anthony Minaya challenges you to question the narratives that hold you back, illuminating the illusions that prevent you from seeing yourself clearly. From t