Scott Mckenna Podcast

Join The Club on Strava: https://www.strava.com/clubs/SHOWUPDAILYCLUBMost men are busy. Work, family, stress, responsibilities… and before we know it, our health slides to the bottom of the list. For years, I told myself I “didn’t have time.” But the truth is, I just wasn’t showing up.Over the last few months, something shifted. I started caring more about my fitness, my energy, and the kind of man I want to be for my family. And the change didn’t come from some huge program — it came from a simple decision to move my body every day.