Slay Sunday With Louise Hazel
Louise Hazel ! How to Navigate Holiday Workouts Without the Guilt Trip ! Episode 147
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:11:35
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Sinopse
Want to know how to stay on track with your workouts through the holidays? In this episode of the Slay Podcast we're discussing how to keep fit during the busiest time of year. You'll learn:✅What a minimum viable workout is ✅How your calendar holds the key ✅How to stack and substitute
