Daily Meditation Podcast

Welcome to Awaken to Joy, a bonus celebration series created as a gift to you—especially for seasons of reflection, renewal, and fresh beginnings. These longer guided meditations invite you to slow down, soften your shoulders, and return to what's steady and bright within. Each episode weaves gentle breath, soothing guidance, and a simple affirmation you can carry into your day: "I awaken to my inner joy." Whether you're celebrating, healing, or simply craving a moment of peace, these meditations are here to help you reconnect with calm, gratitude, and the quiet happiness that lives beneath the noise. Press play, get comfortable, and let this bonus series support you—one longer, nourishing practice at a time. This is day 2 of a 7-day meditation series, "Awaken to Joy Celebration Meditations," episodes 1297-1303. ABOUT THIS WEEK'S MEDITATION JOURNEY: As the year gently comes to a close, this special episode of Awaken to Joy Celebration Meditations invites you into a sacred pause. Between this week's celebrat