Crossfit Grandview Podcast

This week on the CrossFit Grandview Podcast we’re sitting down with Abby Moser — and her story is a perfect example of trusting the process.A year ago Abby started with Kate through Body Biz. From there, the plan evolved into Grandview Barbell and Power Hour — her first real exposure to barbell training and structured strength work.The result?More muscle. More strength. A visible body transformation. And a mindset shift that carries far beyond the gym.And because this place is bigger than training alone, Abby also stepped up to organize our Alicia’s Closet Toy Drive, helping make Christmas happen for around 50 kids in our community.Training builds strength. Community builds impact.