Your Stories Dont Define You, How You Tell Them Will

410 Holding Space For Grief    What can one say when faced with tragedy? Do you reach for a simple "I'm sorry" to let another know you sympathize with their pain? Do you offer an anecdote to show you empathize with what they are going through? Regardless, it is important that whatever you do you also hold space for your grief as well as those who need to know they are not alone in their grief.   Highlights The importance of holding space for grief in the face of tragedy.  Using healthy coping mechanisms to combat pain.  You can sit in your grief and melancholy, just remember you must continue to move on.   Quotes "I can't fathom how this is okay in the year 2025. Why haven't we evolved further than to allow the murder of innocents?" "It brought me a sense of peace and comfort, knowing we are resilient people. That we will come through this. That we will find love and community as we make the efforts to do so."   Dear Listeners it is now your turn, Find a place outside where you can stand on grass or d