Thrive Loud With Lou Diamond

What if the moment your life appeared most put-together was the exact instant everything fell apart? In this revealing episode of Thrive LouD, host Lou Diamond sits down with Tara Benoit—a competitive athlete, CEO, and self-described “purpose-filled powerhouse”—whose journey took an unimaginable turn after surviving a rare and life-altering heart event (SCAD: Spontaneous Coronary Artery Dissection).Discover how Tara Benoit, a high-achieving woman who thought she’d mastered strength and resilience, was forced to redefine her own identity when her heart—and her life—quite literally tore apart. She opens up about the physical and emotional toll of her recovery, navigating a “devastating” loss of identity and learning that true strength isn’t found in always doing more.Key Highlights:Tara Benoit candidly shares her SCAD survival story, including the little-known realities of women’s heart health and the mystery behind her condition.Honest conversation about what “strength” really means—and why sacrificing balance