Your Stories Dont Define You, How You Tell Them Will

In this episode Sarah Elkins and Judit Piros discuss the importance of change in one's self, how healing often needs to be sought out and made active strides to achieve. From the highs and lows of being a parent, to the life of an artist, as well as the deep intrinsic self learning that comes from our unique walks of life that we must share with those around us. In doing so, we find we aren't that different after all.     Highlights Shifting perspective to see scenarios differently, especially if it is a scenario you didn't expect to not work out.  Taking time for yourself to heal, find your counterweight, take whatever is thrown at you and still stand up. Especially for yourself and those you love.  Proportional responses and how necessary they are to healing. Try to be gentle with yourself.    Quotes "The way you were born has very very much defined how you lived and how you experience life." "All life begins in darkness." "You need suffering in order to transform, and this is when you learn your