Redefining Strength Fitness Hacks
Celebrate The Small Wins
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:35:31
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Sinopse
Cori and Coach Lizzie explore the concept of "good enough" as a key to achieving health and fitness goals and why there's an importance of moving away from an all-or-nothing mindset, celebrating smaller wins to build off of.The video version of this episode is live on youtube!
