Nik And Ant - Ptma Podcast

TimestampsFeel free to tighten these when you see the final audio.00:00 – 03:20Intro, weekend chat, Blue’s puppy scan, banter.03:20 – 07:15Sky’s conference recap: GLP-1 “obesity management meds”, microplastics, waste, Tim Spector/Zoe rant, plug for PTMA conference.07:15 – 13:40“Most annoying trait in academy members”Time management & energy management strugglesAccountability vs handing over responsibilityWanting results without sacrificeBeing hypocritical with their own adherenceRunning the business from assumptions not data.13:40 – 16:05Planning your first in-person educational client event: outcome, group dynamics, experience vs information dump.16:05 – 20:11Balancing being busy vs feeling burnt out; prioritising non-negotiables, sleep, shutdown times, and why most coaches overuse the word “burnout”.20:11 – 26:472025/2026 for PTMA & advice for coaches next yearOne-word summary: developmentHardest year so far, but a springboardFour business pillars“Go into next year knowing what you’re doing and aimi