Your Stories Dont Define You, How You Tell Them Will

407 Being Intentional With Our Energy   In today's episode, Sarah Elkins and Christopher Parsons discuss the importance of a moment of silence to take inventory with yourself, and not to be distracted by screens or unwanted voices, as well as the importance of genuine human connection.    Highlights Being silent to find your best self. You never know who will hear your stories. Making real human connection as opposed to consuming or scrolling. Stepping away from our phones to focus on one thing at a time, specifically the things that really matter.   Quotes "It's something we all have to tame because we all live with it." "Sit back and look at your life as if you are looking at a painting."   Dear Listeners it is now your turn, Where will you find silence? Will you take moments in a conversation, in the middle of a conversation especially if it's via text, to take time to consider what's next. Will you take inventory? Taking opportunities to walk away from a situation, to sit and make a cup of coffe