Mommy Dentists In Business

Dr. Debra Woo, DDS, MA, FACD, FICD, Associate Professor at the University of the Pacific, joins the podcast to explore the critical role of self-care, mindfulness, and sustainable work habits in dentistry. She shares research-supported strategies for preventing burnout, improving mental well-being, and fostering a healthier workplace culture.  Episode Highlights: High-pressure demands in dentistry make intentional self-care essential Scheduled breaks and daily reset rituals help reduce stress and guard against burnout Strong self-care practices improve decision-making, communication, and patient interactions Peer support and open dialogue help decrease isolation and burnout Building mindfulness and resilience skills early helps create healthier long-term career habits Ready to thrive as a dentist and a mom? Join a supportive community of like-minded professionals at Mommy Dentists in Business. Whether you're looking to grow your practice, find balance, or connect with others who understand your journe