Recorded Talks
Metta as Concentration Meditation
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:28:36
- Mais informações
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Sinopse
Today’s guided meditation investigates using metta, or loving-kindness, as a concentration practice. I recommend listening to the talk first that goes with this episode! Meditation Challenge: […]
