Redefining Strength Fitness Hacks
How To Improve Your Gut Health
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:29:48
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Sinopse
Cori and Coach Michelle discuss the gut-brain axis and how maintaining a healthy gut can lead to a positive feedback loop (enhancing mood and decision-making related to diet and exercise).The video version of this episode is live on youtube!
