Neuro Experience

23: What Supplements Should You Take? A Q&A With a Health Expert

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Sinopse

Supplements are a tricky business. With so much misinformation and no regulation, it can be overwhelming to know where to start with them. What are good brands? What’s the dose? What about purity? Delivery method? Form? Time of day to take them? With food or without?You can find a Bulletproof break down of basic supplements in this episode! ------------------------------