Neuro Experience

The Anti-Aging Protocol: Skin Aging, Muscle Aging and Nutrition Optimisation with Dr Brad Stanfield

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Sinopse

Did you know that our skin is the largest organ in the body? Despite its importance, many of us struggle with keeping it young, healthy, and firm. Today I speak with Dr Brad Stanfield, a medical doctor practising in New Zealand who speaks about various ways to optimise your life for longevity but one of his topics really stood out to me- how to reverse skin ageing.In this episode Dr Brad and I discuss: What do we currently know and understand when it comes to longevity? What are the biggest misconceptions in this space? Top two nutrients for longevity and why - for the gen population  Skin ageing Hyaluronic acid - what it is and why is this good to supplement with  Sunscreen  Collagen peptides SYDNEY NACC EVENT - TICKETS HEREneuroathletics.com.au/naccSponsors:LMNT - drinklmnt.com/NEURO - CODE NEUROTimeline - timelinenutrition.com/neuro - CODE NEUROFind Brad here:Youtube.com/@DrBradStanfieldtwitter.com/BradStanfieldMDYou can follow me or contact me here ---Newsletter: https://bit.ly/3ewI5P0Instagram: l