Neuro Experience

Dr. Georgia Ede is a Harvard-trained psychiatrist, accomplished author, and leading specialist on the impacts of nutrition on mental health. As the author of the bestselling book, "Change Your Diet, Change Your Mind," she champions the ketogenic diet as a cornerstone intervention in managing and improving mental health outcomes. With a professional focus on psychiatric nutrition, Dr. Ede is also known for her educational efforts, including her CME-accredited course on ketogenic diets for mental health. She has dedicated over 15 years to practice, research, and teaching on the interplay between diet and brain function Find Georgia here: https://www.diagnosisdiet.com/ Sponsors: Hone Health Hormone Testing: https://honehealth.com/ Momentous - Use code NEURO to get 20% off your order - https://www.livemomentous.com/neuro Timestamps 0:00 Transforming Mental Health Through Diet and Nutrition 11:50 The Power of Nutrition in Mental Health and Brain Function 19:44 Balancing Nature and Nurture in Brain Health