Crossfit Ireland Between Two Couches
How to maintain your gains over the holiday season
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:10:27
- Mais informações
Informações:
Sinopse
The holiday season (aka Christmas) is fast approaching, This week we talk about maintaining your training and how to avoid undoing all of your hard earned progress through the holiday season.
