I'll Have Another With Lindsey Hein Podcast

Episode 651: The Wellness One – Emily Saul on Race-Day Mindset, Segmenting the Marathon, and Redefining Success

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Sinopse

We are back with another Wellness One episode, and today I’m joined by our favorite running sports psychologist, Emily Saul. I’ve admired Emily’s work for years, and several athletes I coach have worked with her and seen real shifts in how they handle racing, training, and life. Emily shares how she came to sports psychology ... more »