Abundance Hack

Conflict doesn't mean a relationship is unhealthy. What matters is how we navigate the conflict and how we repair. In this episode, Niajae breaks down the art of repair by exploring the language that disconnects versus the language that deepens connection. You'll hear a step-by-step process for navigating conflict with self-awareness, as well as practical examples of what to say and what not to say when tensions arise. This episode covers: Language that disconnects partners How to check your nervous system before responding A step-by-step process for grounding, curiosity, and compassion A mirror list of language that cultivates connection Why repair is less about agreement and more about understanding Topics Covered 1. Check Your Nervous System First Repair starts with self-awareness. If you notice defensiveness, frustration, disappointment, or reactivity, pause before engaging. 2. Get Curious Curiosity creates space for understanding rather than defensiveness. Asking questions helps partners feel