Crossfit Ireland Between Two Couches
Should our age change our workout expectations?
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:14:57
- Mais informações
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Sinopse
In this episode we discuss whether we should expect to PB our workout times and weights as we get older. Does getting older mean we should no longer expect to get stronger and or faster and what other factors can play a part in our workout results?
