Oxygen365 By Stronger Families
PTSD and the Healing Power of Journaling
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:24:49
- Mais informações
Informações:
Sinopse
Michael Cain describes how journaling is a valuable tool in the pursuit of easing the pain of PTSD among soldiers and anyone who has been hurt by a traumatic experience. Cain talks about when, where, why, and how to journal for relief from PTSD symptoms.
