Anecdotes

For this episode, Tim shared his experience with journaling and meditation and how reflecting on his actions and inactions helped his work performance and life. Listen on for more. Our opening and closing music is by Joakim Kharud. Be sure to subscribe to us on iTunes or anywhere podcasts are found.   SHOW NOTES 0:55 - Tim asked Vance about his journaling habit, reflections on the week's decisions and plans ahead 2:35 - Review and assess what went wrong instead of giving up - a mistake Tim made up until now and realised after a chat with a friend 5:00 - Vance's analogy about solving a rubik's cube being similar to how most of us live our lives - no proper strategy and just trying blindly 9:00 - Tim's plan to pursue purposeful actions and not just overcoming inaction 11:50 - We wouldn't grasp 100% of any books we read but discussions with others can improve our understanding 16:00 - Tim's takeaway: overcome inaction, assess what can be done better and last but not least, try again with purpose action guid