Chris Robson Lifestyle

Do you ever get lost in all the nutritional and weight loss information that's available nowadays?    This diet, that diet, 12 week transformations, low fat, no carb, beach body, juice detox, paleo experience, cavemen confuser, vegan intensifier blah blah blah...    Which should you follow?   And when you have tried to sort out your nutrition time and time again with a weight-watchers special, how successful have you actually been?    Ever wondered why you keep slipping up and going back to those old habits you're so desperately trying to break?   Today's guest, one of London's leading athletic coaches and wellbeing experts, Nathan Jordine lays down the law on some nutritional basics to help get you back on track - and stay there for good.   There are so many experts in this field I could've reached out to but the reason I've brought on Nathan is that he not only knows his stuff, but for the fact he's got such passion for his expertise and that shines through to he