Chris Robson Lifestyle

This week I’m learning how to get out of my mind and in to my body with the founder of Embodyism, Daniel Donachie. If you’re feeling anxious and constantly overwhelmed by day to life, or your mind makes problems out to be much bigger than they are, listen in for some ways to reconnect with what you’re all about and how to get yourself back on the right path. Daniel is responsible for working with some of the worlds top athletes, including premiership footballers, tennis superstars and high performing business types to help them ease the stresses of their minds and reconnect them with their hearts and bodies. Yep. Sounded a bit airy fairy to me too! But real talk, I genuinely felt like I ‘connected’ with Daniel during this interview and I reckon the more you’re open to this kind of thing, the more it makes sense. If it’s good enough for the Neville’s, it’s good enough for me! Deep content. Good vibes. Good bloke. Listen in as Daniel and I get into: - How to