Chris Robson Lifestyle

This week I caught up with one of the finest physique coaches in the world, Mark Coles of M10 Fitness. We discuss mindset, NLP, the importance of personal development, and just how dramatically these elements can improve your lifestyle and your business. If you’re feeling a little out of sync, and you’re questioning whether you’re really living authentically to the vision you have for yourself, this is the episode for you. I first heard about Mark via Grenade Jay’s ‘Mindset with Muscle’ podcast and his approach to the world of personal development is spot on. I often find a lot of this stuff can be a little too self indulgent and wordy but as you’ll hear in today’s episode, Mark tells it just how it is. Real talk. No waffle. Nothing ‘weird’. Join Mark and I as we get into: - The importance of understanding your niche and passion in business- How building your physique can build your confidence from the outside in - Why you don’t need to be a we