Chris Robson Lifestyle

035 - Angie Newson - Holistic health tips for the everyday man

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Sinopse

I finally got my lady! Amazon best selling author and international health and fitness expert, Angie Newson brings you that real world holistic advice to improve your health and lifestyle. This one is especially for the lads that listen in. It’s very easy to dismiss this side of things, especially when your focus is looking good for the opposite sex and getting bigger biceps, but as Angie goes into in todays episode, what the hell is the point of looking great on the outside when inside, you’re a wreck. It’s all about striking a balance between developing your body, mind, and spirit and this all happens from the choices you make day to day. Uncomplicated. To the point. I do love Angie’s approach. Listen in as we get into: - Why you need to be consuming organic produce as of today- Why supporting local farmers markets and businesses will have a positive impact on your health and lifestyle- Why all guys need to get started on yoga immediately- The importance of finding a teacher that is