Chris Robson Lifestyle

047 - Chris Robson - How to break through plateaus

Informações:

Sinopse

After a two week break in Ibiza and Marbella I'm back with a solo round to help you get past your sticking points and break through any plateaus that might be frustrating you. It's very easy to get frustrated when things are taking a little longer than expected to get going but it's what you do in these times of frustration that matters most. Do you keep going? Banging your head against a wall until the answer eventually appears? Or do you take time out? To reassess, recharge, and refocus your energy? To be honest, there's no right or wrong answer, but after I hit a little plateau of my own a couple of weeks back I thought I'd get back behind the mic and give you some simple tips and tricks that helped me push on through and make some massive strides in progress. Let me know what you thought and as always, if there's anyone you know you feel might benefit then I'd love it if you shared this episode with them. Cheers. Chris.