Starting Over After 40: Changing Your Life
The Truth About Self-Care Survival
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:17:31
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Sinopse
In this episode, I look at one of the challenges of change…self-care and how sometimes the best of intentions can be a threat to self-care. Learn the distinction between caretaking and caregiving and how it affects your well-being and happiness.
