Starting Over After 40: Changing Your Life
Is Self-care Eluding You?
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:10:31
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Sinopse
You may not realize that the level of care you give yourself may be regarded as neglect. Before you can make a conscious effort to improve the level of care you give to yourself, you need to pinpoint the ways you are ignoring self-care. In this episode we examine some common ways we ignore our self-care so that you can know where to place your focus.
