No Filter Love Me One Project Welcome
Half Her Size: Down 150 lbs
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:41:43
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Sinopse
Eve Guzman, is a Medical Laboratory Scientist through the American Society of Clinical Pathology, has a B.S in Biology and has a MBA in Health Care. She is a certified Sports Nutritionist and Personal Trainer through the International Association of Sports Science. Over the past ten years, she conquered obesity. Her Highest weight was 277 lbs. Eve had been overweight all my life. She toggled between a size 14 and 20 as a teenager. She gained 85 lbs. during her first pregnancy. Eve researched how to create a healthy weight loss diet for myself with low fat meals and healthy shakes. She bought a taebo video and started working out at home. She found creative ways to cook healthy foods and journaled all of my food. Once she lost 40 lbs, Eve got a gym membership and started walking, running and using the elliptical machine. It took her about 16 months. Eve gained 35 lbs. during the second pregnancy and lost all the weight in 3 months plus additional weight bringing her total weight loss to 158 lbs. She becom