Redesigning Reality
Redesigning Reality #029 - The Antidote for Anxiety w/ Fred Terral
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:13:02
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Sinopse
This week Fred Terral of pockitudes.com shares his story of overcoming crippling fear and anxiety and then turning that into a tool that can help others do the same. How does anxiety manifest as addictive and self-destructive behavior? And how can we flip the script to use that anxiety for constructive purposes? ———————————— Support us on Patreon, please!
