Art Of Wellness
Art of Wellness Podcast #1
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:09:54
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Sinopse
In this meditation, we focus our attention on the breath. The breath is used as an anchor to connect us with the present moment. At any given moment we have the opportunity to move into the present moment by connecting to the breath. It's our focal point. Don't forget to subscribe to the show and visit us at christinezarichuck.com