Nasty Women Radio

Episode 11 :: Cultivating Confidence 0:43 - The myth of consistent confidence and worthiness 3:30 - Your presence matters 4:36 - Navigating feedback and not taking things personally 10:06 - Showing up as I am 11:06 - What makes you feel low and moving out of it (the pendulum) 16:15 - Internal Struggle: the judge and the victim 17:38 - Beyonce doesn't wake up as Beyonce + tangent (putting energy towards change...and Beyonce) 20:12 - What happens when you put too much stock in others' opinions 21:02 - Attaching outcomes to projects 23:24 - "Write drunk, edit sober." 26:25 - They key to feeling confident is… 27:09 - Inviting clarity in and tree huggers 35:21 - Tear experiment - It's OK to cry 37:56 - This idea of perfection shows up everywhere 39:27 - What's in the way of you showing up as you need 40:05 - Confident people own their mistakes 42:27 - When it's appropriate to apologize 45:44 - Let's talk daily confidence rituals 51:38 - Music as a confidence boost 52:28 - Borrowing power 54:48 - Nobody is doing it