Life With Jen

This episode is based on a recent talk I gave at a yoga studio. With the basic premise being self-awareness, I dive further into HOW we can get back to our body, mind, and spirit.  Books Mentioned in the Show: Medical Medium (click here for link) Life Changing Foods (click here for link)Thyroid Healing (by Medical Medium) click here for link Thanks for listening! Please SHARE this episode with a friend! Show notes & comments http://www.jenblau.com/040 LIFE with JEN on YouTube https://www.youtube.com/channel/UCTD6smk3DwQpbh5gBhAjOxw   find me on https://www.instagram.com/jen_blau on https://www.facebook.com/lifewithjenb on https://twitter.com/jen_blau   http://www.jenblau.com  to grab your Free Audio "BEGIN AGAIN"    CredX1 https://soundcloud.com/cred1x/yellogreen-island